Even though I’ve made huge strides in overcoming self sabotaging behaviors around food over the last 7yrs, some of those old behaviors resurface from time to time.
I think people look at me as a naturally thin person (although I’ve yo yo’d most of my life) & therefore think I don’t struggle. Regardless of shape or size, we need to be supportive because we never know the struggles others face.
Sure, I work hard & eat clean most of the time, but I always have room for improvement. I still have emotional eating tendencies & look to food for comfort on occasion. Because of this, I’m really excited about my new program!!
It’s my job to help others & I know this program will allow me to take that to new heights while strengthening my own mindset around food & my body.
I’m opening up a free group sharing more about this program before it launches publicly! Leave me a comment or GIF if you’re interested and I’ll get you info!
Ready to feel empowered & in control of your food choices & body?! Email me at firstname.lastname@example.org !