Nothing like kicking off a Monday (after SB) with leg day!! Who’s sweating today?? What’s your workout? Share below!
Weekend warriors! Here’s a kettle bell workout for ya! Can make it HIIT style with no rest or take 20 second breaks in between sets!
Check with your doc to get the clearance before beginning any exercise routine, but once you have that green light there are so many things you can do from home without a gym membership while the baby is napping … Or in my case, in utero!
What if I told you that there was a way that you could stay home with your kids and STILL bring in a significant income from home without missing a beat? What if I took it a step further and told you that you could pay off debt, travel, build a college fund for your… Read more »
5 more weeks til we meet little man! My belly is growing by the day, my body is aching more, I’m swelling, but I can still follow my workout routine! Beachbody has made fitness an option for everyone & that is why I’m proud to be a Coach!
She hasn’t been fever free for 24hrs so another day home with her daddy & me! She’s such a little mama with muscle! She isn’t feeling well, but still jumps in with mama to workout!
Side lunges Squats w/ knee raise Calf raises Curtsy lunges Sumo squats Split leg squats
Now that we have our c-section scheduled, I got my workout plan ready to go! 2 more rounds of 21 Day Fix which will put me at THE DAY!! How many mamas worked out during their pregnancy?? Share here, you’re my motivation!
I don’t know.. Ppl say they can’t work out at home b/c there are too many distractions. I’ll take these “distractions” any day! All day, every day!
Can never teach ’em too young, right?? How many mamas work out at home or with your littles at a gym?