A Completely Different Approach

This shirt should include “the bar.”

The weight bar + my own bar /set of standards.

This is a wellness community where we talk fitness & nutrition – but let me just tell you HOW much this community has changed my life.


  • A girl with ZERO confidence
  • Hated getting dressed
  • Never took pics
  • Hid behind the camera
  • Starved myself
  • Let fear and doubt hold me back for far too long
  • Unhealthy habits and addictions + relationships
  • Stopped setting goals for myself, let life happen to me


  • Finding my happy place
  • My confidence grows daily
  • I’ve learned to embrace my fears vs running from them
  • Taking selfies b/c I love the girl behind the camera
  • Achieving goals
  • Sharing my imperfect life to hopefully help someone out there

Compounded movements bring compounded results.

I used to spend hours working out. Killing myself on the dreadmill b/c I didn’t know how to do anything else. I thought I could out-work my poor diet /nutrition.

Sometimes we just need a different approach. A different approach to our goals and tools to achieve results for our lifestyle. As a busy mama to Littles it’s not always feasible to get to the gym.

I was so happy to find a plan that works for this season of life I’m in. Workouts that fit my #momlife schedule + meal plans and recipes + daily support.

If you’re ready, email me at daradistel@yahoo.com and let’s get started.



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